My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Bodybuilding Specialist
When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.
ISSA Certified Glute Specialist
ISSA Specific Nutrition
Nutrition is the most important part of regaining and maintaining a healthy lifestyle. The process of change can be really hard, but with a good nutrition coach like me as your guide you will certainly develop lasting, positive health habits.
Shaw Academy Body Transformation Specialist
As a Transformation Specialist i am armed with skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional wellbeing. I am here to help you transform your body inside and outside the gym. I will develop plans individualized to your needs to help you obtain your health,nutrition and fitness goals. contact me today, i am here for you.
Shaw Academy Sports/Exercise Nutritionist
Nutrition has a huge impact on both physical and mental performance as a certified Sports and Exercise Nutritionist i can construct custom nutrition plans for you based on your sport, age, size and performance objective.
Personal Nutritionist
As Personal Nutritionist i am a qualified healthcare professional who is well informed and trained in the science of food and nutrition. We are all different and a good diet is not uniform but is based on your personal needs. It is not a one size fits all option, and therefore each meal plan is custom made for your lifestyle. Its not about counting calories and checking ingredients on packages. I am here to help you make a healthy change, not only to change your diet but also your lifestyle.
Shaw Academy Personal Beauty
I can help you master your skincare routine and perfect a flawless foundation to a professional standard. I have been trained to develop and create a thorough foundation in Beauty, the information, skills, and tools for purely personal reasons. I am equipped to achieve a variety of salon quality treatments from the comfort of my own home.